::''I guess that you are agreeing that it is difficult to get a complete diet without vitamin supplements or fortifications.'' I would agree with this statement '''*for vegans*''', specifically as regards to B-12, but not for lacto-ovo vegetarians, who should have no problems with any of these nutrients, even B-12.--[[User:Hsmom|Hsmom]] 15:34, 29 May 2007 (EDT) | ::''I guess that you are agreeing that it is difficult to get a complete diet without vitamin supplements or fortifications.'' I would agree with this statement '''*for vegans*''', specifically as regards to B-12, but not for lacto-ovo vegetarians, who should have no problems with any of these nutrients, even B-12.--[[User:Hsmom|Hsmom]] 15:34, 29 May 2007 (EDT) |