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Visualization is often used in [[sport psychology]] where the athlete mentally rehearses a perfect performance. Research indicates that people who engage in positive visualization tend to exhibit higher levels of self-confidence and they are more apt to pursue their goals with determination.<ref>[https://quenza.com/blog/visualization-exercises/#:~:text=Research%20has%20shown%20that%20individuals,psychology%20to%20improve%20athletic%20performance. Harness the Power Within: With Effective Visualization Exercises]</ref><ref>[https://leaders.com/articles/personal-growth/visualization/ 8 Visualization Strategies That Make Your Goals a Reality]</ref> Visualization is also used for [[stress management]] and [[anxiety]] reduction.<ref>[https://modernrecoveryservices.com/wellness/coping/skills/cognitive/visualization/#:~:text=Goal%20achievement.%20One%20key%20benefit%20of%20visualization,increasing%20the%20likelihood%20of%20achieving%20desired%20outcomes.Visualization: Definition, Benefits, and Techniques], Modern Recovery</ref>
 
Visualization is often used in [[sport psychology]] where the athlete mentally rehearses a perfect performance. Research indicates that people who engage in positive visualization tend to exhibit higher levels of self-confidence and they are more apt to pursue their goals with determination.<ref>[https://quenza.com/blog/visualization-exercises/#:~:text=Research%20has%20shown%20that%20individuals,psychology%20to%20improve%20athletic%20performance. Harness the Power Within: With Effective Visualization Exercises]</ref><ref>[https://leaders.com/articles/personal-growth/visualization/ 8 Visualization Strategies That Make Your Goals a Reality]</ref> Visualization is also used for [[stress management]] and [[anxiety]] reduction.<ref>[https://modernrecoveryservices.com/wellness/coping/skills/cognitive/visualization/#:~:text=Goal%20achievement.%20One%20key%20benefit%20of%20visualization,increasing%20the%20likelihood%20of%20achieving%20desired%20outcomes.Visualization: Definition, Benefits, and Techniques], Modern Recovery</ref>
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== Self-confidence vs. conceit ==
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''See also:'' [[Confidence vs. conceit]] and [[Hubris]]
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There is a distinction between confidence and [[conceit]]. To be confident is very different from being conceited. A confident person knows what he can do. He doesn't commit himself to the impractical, but to what is achievable.
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=== Articles on confidence vs. conceit ===
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*[https://www.elitedaily.com/life/culture/4-major-differences-self-confident-conceited/982469 4 Major Differences Between Being Self-Confident And Being Conceited]
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*[https://www.doersempire.com/confidence-and-conceit/ The Fine Line Between Confidence and Conceit]
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*[https://fastercapital.com/content/Conceit--The-Fine-Line-Between-Confidence-and-Hubris.html Conceit: The Fine Line Between Confidence and Hubris]
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*[https://www.healthyplace.com/blogs/buildingselfesteem/2022/4/the-difference-between-high-self-esteem-and-conceit The Difference Between High Self-Esteem and Conceit]
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*[https://womenforhire.com/advice/conceit-vs-confidence/#:~:text=Conceitedness%20is%20often%20rooted%20in,your%20abilities%20and%20love%20yourself. Conceit vs. Confidence]
      
== Bible warning to put your trust in God and not put your confidence in the flesh ==
 
== Bible warning to put your trust in God and not put your confidence in the flesh ==
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