Changes
Reverted edits by [[Special:Contributions/RobSmith|RobSmith]] ([[User talk:RobSmith|talk]]) to last revision by [[User:Conservative|Conservative]]
== Emotional regulation and decision making ==
[[File:Emotional intelligence.png|thumbnail|350px|right|The five components of [[emotional intelligence]] are: [[self-awareness]], [[self-regulation]], [[motivation]], [[empathy]], and [[Interpersonal skills|social skills]].<ref>[https://www.mbaknol.com/modern-management-concepts/domains-of-emotional-intelligence/ Domains of Emotional Intelligence], MBA Knowledge Base</ref>]]
''See also:'' [[Self-regulation]] and [[Self-awareness]] and [[Emotional intelligence]] and [[Peak performance]] and [[Metacognition]] and [[Rationality]] and [[Rational thinking]] and [[Positive thinking]] and [[Self-talk]] and [[Risk]] and [[Risk management]] and [[Mindfulness (Psychology)|Mindfulness]] and [[Stress management]] and [[Mental toughness]] and [[Psychological resilience]] and [[Courage]] and [[Confidence ]] and [[Negative thinking]] and [[Pessimism]] and [[Irrational thinking]]
"[[Emotion]]al regulation refers to the ability to manage and control one's emotions, and it plays a crucial role in decision making as strong emotions can significantly impact our judgment, often leading to impulsive or irrational choices; therefore, effectively regulating emotions allows for more thoughtful and balanced decision-making processes."<ref>
