Difference between revisions of "Cognitive flexibility"
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*[https://www.accaglobal.com/gb/en/study-with-acca/blog/improve-your-cognitive-flexibility.html#:~:text='Exercise%2C%20diet%20and%20sleep%20%E2%80%93,help%20build%20new%20neural%20pathways. How to improve your cognitive flexibility] | *[https://www.accaglobal.com/gb/en/study-with-acca/blog/improve-your-cognitive-flexibility.html#:~:text='Exercise%2C%20diet%20and%20sleep%20%E2%80%93,help%20build%20new%20neural%20pathways. How to improve your cognitive flexibility] | ||
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| + | Journal article: | ||
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| + | *[https://www.sciencedirect.com/science/article/pii/S2352154624000640#:~:text=Cognitive%20flexibility%20is%20a%20multifaceted,may%20improve%20cognitive%20flexibility%20training. ''Cognitive flexibility training for impact in real-world settings''], Current Opinion in Behavioral Sciences. Volume 59, October 2024, 101413 | ||
== See also == | == See also == | ||
Revision as of 02:07, January 21, 2025
According to Science Direct: "Cognitive flexibility is the ability to flexibly allocate resources to process and manage information in a constantly changing environment (Diamond, 2013; Giller and Beste, 2019). For instance, we use cognitive flexibility to switch between paying attention to different talkers in group conversations. Typically, cognitive flexibility is studied by examining one's ability to shift between mental sets of information, or between two or more different tasks (Cañas et al., 2003; Mayr and Keele, 2000; Miyake et al., 2000; Monsell, 1996)."[4]
Cognitive flexibility is strongly positively linked to the personality trait of openness (People who score high in the personality trait of openness tend to exhibit greater cognitive flexibility).[5]
Take an online Stroop color word test: Online Stroop Color Word Test
How to increase cognitive flexibility
Journal article:
- Cognitive flexibility training for impact in real-world settings, Current Opinion in Behavioral Sciences. Volume 59, October 2024, 101413
See also
External links
Videos:
- Cognitive flexibility - video playlist, video playlist
References
- ↑ The Human Body: God's Masterpiece
- ↑ The Enigmatic Human Brain by Wallace G. Smith
- ↑ The Most Complex Structure, Creation Moments
- ↑ Cognitive flexibility
- ↑ The neurobiology of openness as a personality trait, Front. Neurol., 13 August 2023. Sec. Dementia and Neurodegenerative Diseases. Volume 14 - 2023 | https://doi.org/10.3389/fneur.2023.1235345
- ↑ Assessment of Selective Attention With CSCWT (Computerized Stroop Color-Word Test) Among Children and Adults