Openness
The personality trait of openness "is how open-minded, imaginative, creative and insightful a person is or can be. More open minded people tend to prefer variety, seek new experiences and are curious and perceptive to their environment. Less open minded people tend to avoid change, dislike disruption and focus on a few specific interests."[1]
Openness to experience is important to one's level of creativity.[2]
Openness is one of the Big Five personality traits
The personality traits of a good diplomat are: openness, conscientiousness, agreeableness and extraversion.[3]
Contents
- 1 The personality trait of openness: Additional explanation of the personality trait
- 2 Increasing one's openness
- 3 Adventurousness and openness
- 4 Thoughtful updaters: Changing one's mind based on new information or new circumstances
- 5 Cognitive flexibility and openness
- 6 Journal articles on the personality trait of openness
- 7 See also
- 8 External links
- 9 References
The personality trait of openness: Additional explanation of the personality trait
- What Is Openness to Experience & How Do We Measure It? by Jeremy Sutton, Ph.D.
- What is Openness in Psychology: Definition, Benefits, Examples by Jesus Carmona Sanchez, PhD
- Openness: Definition, Benefits, & How to Improve by Tanya J. Peterson, NCC, DAIS
- What is Openness?, DNA Genetics Blog
- Openness Personality Trait
- Openness to Experience: Openness Personality Traits
Videos:
- What is openness? - video playlist, Videos playlist
Increasing one's openness
See also: Change management and Comfort zone and Neoroplasticity and the ability of individuals to change their personality
The personality trait of openness can change in an individual (changing one's environment such as one's culture, interpersonal relations/skills, etc.).[4] It was once thought that one's personality was fixed, but modern research indicates that one can positively change one's personality (Neoroplasticity and the ability of individuals to change their personality).
The 2023 journal article The reciprocal relationship between openness and creativity: from neurobiology to multicultural environments published in Frontiers in Neurology indicates:
“ | Multicultural exposure, when facilitated by a habit of openness, encourages individuals to be curious about and investigate novel perspectives, ideas, and beliefs, even when they are different from their own. The process of gaining a deeper understanding of the nuances that make each culture unique provides new knowledge and inspiration for innovative thinking and problem-solving. Subsequently, individuals are thereby more likely to creatively incorporate various novel cultural influences into their work, which facilitates cognitive flexibility and the generation of new ideas in a positive feedback loop (15, 55). Moreover, exposure to diverse cultural perspectives has been demonstrated to help individuals to better understand and empathize with others, which in turn facilitates interpersonal conflict resolution."[5] | ” |
As far as the "habit of openness' mentioned above, habits can be changed (See: Habit). In addition, problem solving, empathy, and creativity are skills that can be learned (See: Problem solving and empathy and Books on creativity). For example, empathy involves being curious about other people, active listening, self-awareness, and emotional intelligence (See: Empathy).[6] In addition, travel broadens the mind as does improving the quality of one's personality relationships due to social influence and the fact that some people are openminded than others (Being around more openminded people is better than being around closedminded people if one wishes to increase their opennesss).
Increasing the personality trait of openness:
- How to Be Open-Minded and Why It Matters by Kendra Cherry, MSEd
Videos:
Adventurousness and openness
See also: Adventurousness and Imagination and Risk and Risk management and Courage and Confidence and Intellectual curiosity and Mental toughness and Psychological resilience and Antifragility and Positive thinking and Attitude and Growth mindset

Adventurous people are open to new experiences, willing to take risks, and enjoy pushing themselves beyond their comfort zones. They are curious, resilient, and have a positive attitude towards the unknown.
Articles and videos:
Articles:
- Adventurous people: Traits and characteristics
- Why Do Some People Have Adventurous Souls?
- Character Trait: Adventurous
- 10 characteristics of an adventurous person
- The Thrill of the Unknown: The Benefits of Risk-Taking in Youth Development
- How to Cultivate Your Adventurous Spirit: Tips and Strategies
- 33 Ways To Lead A More Adventurous Life
- How to be more adventurous
- How to become more adventurous
- How to Rediscover your Sense of Adventure
Videos:
- How to be more adventurous - video playlist, video playlist
Thoughtful updaters: Changing one's mind based on new information or new circumstances

See also: Change management and Intellectual curiosity and Intellectual humility
- Changing Your Mind Based on New Evidence Is Natural by Daniel T. Blumstein Ph.D.
- Cognitive Flexibility: The Science of How to be Successful in Business and at Work, Society for Human Resource Management
- The Power of Changing Your Mind, Time magazine
Cognitive flexibility and openness
See also: Cognitive flexibility
Cognitive flexibility is strongly positively linked to the personality trait of openness (People who score high in the personality trait of openness tend to exhibit greater cognitive flexibility).[8] According to Science Direct: "Cognitive flexibility is the ability to flexibly allocate resources to process and manage information in a constantly changing environment (Diamond, 2013; Giller and Beste, 2019). For instance, we use cognitive flexibility to switch between paying attention to different talkers in group conversations. Typically, cognitive flexibility is studied by examining one's ability to shift between mental sets of information, or between two or more different tasks (Cañas et al., 2003; Mayr and Keele, 2000; Miyake et al., 2000; Monsell, 1996)."[9]
Journal articles on the personality trait of openness
- The neurobiology of openness as a personality trait, Frontiers in Neurology, 2023; 14: 1235345. Published online 2023 Aug 14. doi: 10.3389/fneur.2023.1235345
- Openness/intellect: A dimension of personality reflecting cognitive exploration, APA handbook of personality and social psychology, Vol. 4. Personality processes and individual differences (pp. 369–399). American Psychological Association. https://doi.org/10.1037/14343-017
- Associations Between Openness Facets, Prejudice, and Tolerance: A Scoping Review With Meta-Analysis, Frontiers of Psychology. 2021; 12: 707652. Published online 2021 Sep 28. doi: 10.3389/fpsyg.2021.707652
- Openness to Experience and Intellect differentially predict creative achievement in the arts and sciences, Journal of Personality. 2016 Apr; 84(2): 248–258. Published online 2015 Jan 28. doi: 10.1111/jopy.12156
See also
- Imagination
- Change management
- Quotes on embracing change
- Intellectual humility
- Personality disorder
- Neoroplasticity and the ability of individuals to change their personality
- Atheism and open-mindedness
- Atheism and dogmatism
External links
- How Openness Affects Your Behavior
- 7 Benefits of Intellectual Curiosity (In Case You Were Wondering)
- How Smart People Change Their Minds
- Ray Dalio: Open-Mindedness And The Power of Not Knowing
Videos:
References
- ↑ Openness Personality Trait
- ↑ Openness to experience, plasticity, and creativity: Exploring lower-order, high-order, and interactive effects, Journal of Research in Personality, Volume 43, Issue 6, December 2009, Pages 1087-1090
- ↑ Traits of a successful diplomat, The Diplomat website
- ↑ The neurobiology of openness as a personality trait, Frontiers in Neurology. 2023; 14: 1235345.Published online 2023 Aug 14. doi: 10.3389/fneur.2023.1235345]
- ↑ The reciprocal relationship between openness and creativity: from neurobiology to multicultural environments, Frontiers in Neurology. 2023; 14: 1235348. Published online 2023 Oct 11. doi: 10.3389/fneur.2023.1235348
- ↑ Empathic Skills: Definition and Examples
- ↑ Changing Your Mind Based on New Evidence Is Natural by Daniel T. Blumstein Ph.D.
- ↑ The neurobiology of openness as a personality trait, Front. Neurol., 13 August 2023. Sec. Dementia and Neurodegenerative Diseases. Volume 14 - 2023 | https://doi.org/10.3389/fneur.2023.1235345
- ↑ Cognitive flexibility