Difference between revisions of "Cognitive flexibility"
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*[https://www.opencolleges.edu.au/blogs/articles/10-keys-to-cognitive-flexibility 10 Keys to Cognitive Flexibility], Open Colleges | *[https://www.opencolleges.edu.au/blogs/articles/10-keys-to-cognitive-flexibility 10 Keys to Cognitive Flexibility], Open Colleges | ||
*[https://www.accaglobal.com/gb/en/study-with-acca/blog/improve-your-cognitive-flexibility.html#:~:text='Exercise%2C%20diet%20and%20sleep%20%E2%80%93,help%20build%20new%20neural%20pathways. How to improve your cognitive flexibility] | *[https://www.accaglobal.com/gb/en/study-with-acca/blog/improve-your-cognitive-flexibility.html#:~:text='Exercise%2C%20diet%20and%20sleep%20%E2%80%93,help%20build%20new%20neural%20pathways. How to improve your cognitive flexibility] | ||
| + | *[https://www.learning-mind.com/improve-cognitive-flexibility-tips/ How to Improve Your Cognitive Flexibility with 10 Science-Backed Tips] | ||
*[https://lifeskillsadvocate.com/blog/10-minute-tips-to-improve-flexible-thinking/ 10-Minute Tips to Improve Flexible Thinking] | *[https://lifeskillsadvocate.com/blog/10-minute-tips-to-improve-flexible-thinking/ 10-Minute Tips to Improve Flexible Thinking] | ||
| + | *[https://www.linkedin.com/pulse/what-cognitive-flexibility-how-improve-h%C3%A9l%C3%A8ne-mourot What is Cognitive Flexibility and How to Improve it?] | ||
| + | *[https://iqtest.net/blog/cognitive-flexibility What Is Cognitive Flexibility & How to Improve It [With Examples]] | ||
Journal article: | Journal article: | ||
Revision as of 03:46, January 21, 2025
According to Science Direct: "Cognitive flexibility is the ability to flexibly allocate resources to process and manage information in a constantly changing environment (Diamond, 2013; Giller and Beste, 2019). For instance, we use cognitive flexibility to switch between paying attention to different talkers in group conversations. Typically, cognitive flexibility is studied by examining one's ability to shift between mental sets of information, or between two or more different tasks (Cañas et al., 2003; Mayr and Keele, 2000; Miyake et al., 2000; Monsell, 1996)."[4]
Cognitive flexibility is strongly positively linked to the personality trait of openness (People who score high in the personality trait of openness tend to exhibit greater cognitive flexibility).[5]
The Stroop Color Word Test measures a person's cognitive flexibility and their ability to engage in selective attention.[6]
Take an online Stroop color word test: Online Stroop Color Word Test
Take an online Stroop color word test: Online Stroop Color Word Test
How to increase cognitive flexibility
- 10 Keys to Cognitive Flexibility, Open Colleges
- How to improve your cognitive flexibility
- How to Improve Your Cognitive Flexibility with 10 Science-Backed Tips
- 10-Minute Tips to Improve Flexible Thinking
- What is Cognitive Flexibility and How to Improve it?
- What Is Cognitive Flexibility & How to Improve It [With Examples]
Journal article:
- Cognitive flexibility training for impact in real-world settings, Current Opinion in Behavioral Sciences. Volume 59, October 2024, 101413
Journal articles
- Intelligence IS Cognitive Flexibility: Why Multilevel Models of Within-Individual Processes Are Needed to Realise This, Journal of Intelligence. 2022 Aug 1;10(3):49. doi: 10.3390/jintelligence10030049
See also
External links
- IQ tests can’t measure it, but ‘cognitive flexibility’ is key to learning and creativity
- Cognitive Flexibility: The Key to Mental Agility and Success
Videos:
- Cognitive flexibility - video playlist, video playlist
References
- ↑ The Human Body: God's Masterpiece
- ↑ The Enigmatic Human Brain by Wallace G. Smith
- ↑ The Most Complex Structure, Creation Moments
- ↑ Cognitive flexibility
- ↑ The neurobiology of openness as a personality trait, Front. Neurol., 13 August 2023. Sec. Dementia and Neurodegenerative Diseases. Volume 14 - 2023 | https://doi.org/10.3389/fneur.2023.1235345
- ↑ Assessment of Selective Attention With CSCWT (Computerized Stroop Color-Word Test) Among Children and Adults