Difference between revisions of "Self-reflection"
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*[[Self-awareness]] | *[[Self-awareness]] | ||
*[[Metacognition]] | *[[Metacognition]] | ||
| + | *[[Diary|Journaling]] | ||
*[[Self-control]] | *[[Self-control]] | ||
*[[Self-regulation]] | *[[Self-regulation]] | ||
| + | |||
| + | == External links == | ||
| + | |||
| + | *[https://www.verywellmind.com/self-reflection-importance-benefits-and-strategies-7500858 The Importance of Self-Reflection: How Looking Inward Can Improve Your Mental Health], VeryWellMind.com | ||
| + | *[https://www.trackinghappiness.com/how-to-self-reflect/ 7 Simple Tips to Practice Self-Reflection (With Examples)] | ||
| + | *[https://dayoneapp.com/blog/self-reflection/ Self-Reflection: 300+ Powerful Questions for Turning Inward] | ||
== References == | == References == | ||
Revision as of 12:09, May 8, 2025
Self-reflection is the ability of people to analyze their thoughts, feelings, an behaviors over time.[1]
See also
External links
- The Importance of Self-Reflection: How Looking Inward Can Improve Your Mental Health, VeryWellMind.com
- 7 Simple Tips to Practice Self-Reflection (With Examples)
- Self-Reflection: 300+ Powerful Questions for Turning Inward
References
- ↑ Lindsay C. Gibson (2015). "3", Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents. New Harbinger Publications.