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*[https://psychologycompass.com/blog/reaching-goals/ Reaching goals with the science of the “fresh start effect”], Psychology Compass website
*[https://psychologycompass.com/blog/reaching-goals/ Reaching goals with the science of the “fresh start effect”], Psychology Compass website
*[https://www.inc.com/jeff-haden/psychologists-say-use-fresh-start-effect-to-create-better-lasting-habits.html Psychologists Recommend the Fresh Start Effect to Create Better, Lasting Habits], Inc. Magazine, 2023
*[https://www.inc.com/jeff-haden/psychologists-say-use-fresh-start-effect-to-create-better-lasting-habits.html Psychologists Recommend the Fresh Start Effect to Create Better, Lasting Habits], Inc. Magazine, 2023
*[https://efficiencyandmanagement.blogspot.com/2026/01/how-to-start-new-and-much-better.html How to Start a New and Much Better Chapter of Your Life], Efficiency and Management blog
*[https://www.nngroup.com/articles/fresh-start-effect/#:~:text=Psychologists%20studying%20the%20fresh%2Dstart,initiate%20goal%2Doriented%20aspirational%20behaviors. Fresh Start Effect: How to Motivate Users with New Beginnings], Web design/conversion rate optimization and the fresh start effect
*[https://www.nngroup.com/articles/fresh-start-effect/#:~:text=Psychologists%20studying%20the%20fresh%2Dstart,initiate%20goal%2Doriented%20aspirational%20behaviors. Fresh Start Effect: How to Motivate Users with New Beginnings], Web design/conversion rate optimization and the fresh start effect