Difference between revisions of "Jonah complex"

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- Low [[self-esteem]] and feelings of unworthiness
 
- Low [[self-esteem]] and feelings of unworthiness
  
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- Fear of the spotlight due to shyness or introversion. Desire not to be the center of attention. Fear that others will be envious. See: [[Interpersonal skills]]
+
- Fear of the spotlight due to shyness or [[introversion]]. Desire not to be the center of attention. Fear that others will be envious. See: [[Interpersonal skills]]
  
 
- Avoidance of the increased responsibilities, work and stress. See: [[Mental toughness]] and [[Psychological resilience]]
 
- Avoidance of the increased responsibilities, work and stress. See: [[Mental toughness]] and [[Psychological resilience]]

Revision as of 15:58, February 15, 2024

Jonah and the Whale (1621) by Pieter Lastman

The Jonah Complex is the: fear of success; fear of change; fear of personal growth, fear of reaching one's potential; fear of achieving one's aspirations and dreams; and fear of meeting one's social and God-given responsibilities (golden rule, etc.).[1][2][3]

The Jonah Complex may interfere with an individual's achievement orientation and hinder a person's ability ability to achieve organizational/societal aims and goals.[4]

The Jonah Complex is more evident is neurotic people.[5][6]

Etymology of the term

Abraham Maslow, who is credited with originating the concept of the Jonah Complex, stated: "So often we run away from the responsibilities dictated (or rather suggested) by nature, by fate, even sometimes by accident, just as Jonah tried—in vain—to run away from his fate".[7]

Symptoms of the Jonah Complex

Symptoms of the Jonah Complex include:[8]

- Low goals. See: Goal setting

- Procrastination

- Missing of opportunities

- Perfectionism

- Quitting (Just when an individual is on the verge of success, he may quit)

- Self-destructiveness/self-sabotage

Causes of the Jonah Complex

Causes of the Jonah Complex include:[9][10]

- Unsure of one's abilities. See: Self-efficacy

- Low self-esteem and feelings of unworthiness

- Fear of the spotlight due to shyness or introversion. Desire not to be the center of attention. Fear that others will be envious. See: Interpersonal skills

- Avoidance of the increased responsibilities, work and stress. See: Mental toughness and Psychological resilience

- Fear that if one achieves a goal, one may still feel unfilled/unhappy

- A narrow, limiting and fixed view of success. See: Growth mindset and Change management

External links

References

  1. ↑ Abraham Maslow (October 1993). "The Jonah Complex". The Farther Reaches of Human Nature. ISBN 9780140194708.
  2. ↑ Department of Cognitive Science, Chris VerWys. Rensselaer Polytechnic Institute, Personality Psychology, Abraham Maslow
  3. ↑ Desacralizing Life and its Mystery: The Jonah Complex Revisited by Pierre-E. Lacocque. Journal of Psychology and Theology, Volume 10, Issue 2, https://doi.org/10.1177/009164718201000202
  4. ↑ Abraham Maslow (October 1993). "The Jonah Complex". The Farther Reaches of Human Nature. ISBN 9780140194708.
  5. ↑ Feist, Gregory; Feist, Jess (2009). Theories of personality (7th ed.). New York McGraw-Hill Higher Education. p. 300. ISBN 978-0-07-338270-8.
  6. ↑ Desacralizing Life and its Mystery: The Jonah Complex Revisited by Pierre-E. Lacocque. Journal of Psychology and Theology, Volume 10, Issue 2, https://doi.org/10.1177/009164718201000202 (See: JSTOR copy of the journal article)
  7. ↑ Abraham Maslow (October 1993). "The Jonah Complex". The Farther Reaches of Human Nature. ISBN 9780140194708.
  8. ↑ Explaining the Fear of Success, Healthline.com
  9. ↑ Is it Fear of Failure or Fear of Success?, PsychCentral
  10. ↑ Explaining the Fear of Success, Healthline.com