Difference between revisions of "Jonah complex"

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- A narrow, limiting and fixed view of success. See: [[Growth mindset]] and [[Change management]]
 
- A narrow, limiting and fixed view of success. See: [[Growth mindset]] and [[Change management]]
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- Fear that success may change you, but in a negative way
  
 
== External links ==
 
== External links ==

Revision as of 16:00, February 15, 2024

Jonah and the Whale (1621) by Pieter Lastman

The Jonah Complex is the: fear of success; fear of change; fear of personal growth, fear of reaching one's potential; fear of achieving one's aspirations and dreams; and fear of meeting one's social and God-given responsibilities (golden rule, etc.).[1][2][3]

The Jonah Complex may interfere with an individual's achievement orientation and hinder a person's ability ability to achieve organizational/societal aims and goals.[4]

The Jonah Complex is more evident is neurotic people.[5][6]

Etymology of the term

Abraham Maslow, who is credited with originating the concept of the Jonah Complex, stated: "So often we run away from the responsibilities dictated (or rather suggested) by nature, by fate, even sometimes by accident, just as Jonah tried—in vain—to run away from his fate".[7]

Symptoms of the Jonah Complex

Symptoms of the Jonah Complex include:[8]

- Low goals. See: Goal setting

- Procrastination

- Missing of opportunities

- Perfectionism

- Quitting (Just when an individual is on the verge of success, he may quit)

- Self-destructiveness/self-sabotage

Causes of the Jonah Complex

Causes of the Jonah Complex include:[9][10]

- Unsure of one's abilities. See: Self-efficacy

- Low self-esteem and feelings of unworthiness

- Fear of the spotlight due to shyness or introversion. Desire not to be the center of attention. Fear that others will be envious. See: Interpersonal skills

- Avoidance of the increased responsibilities, work and stress. See: Mental toughness and Psychological resilience

- Fear that if one achieves a goal, one may still feel unfilled/unhappy

- A narrow, limiting and fixed view of success. See: Growth mindset and Change management

- Fear that success may change you, but in a negative way

External links

References

  1. Abraham Maslow (October 1993). "The Jonah Complex". The Farther Reaches of Human Nature. ISBN 9780140194708.
  2. Department of Cognitive Science, Chris VerWys. Rensselaer Polytechnic Institute, Personality Psychology, Abraham Maslow
  3. Desacralizing Life and its Mystery: The Jonah Complex Revisited by Pierre-E. Lacocque. Journal of Psychology and Theology, Volume 10, Issue 2, https://doi.org/10.1177/009164718201000202
  4. Abraham Maslow (October 1993). "The Jonah Complex". The Farther Reaches of Human Nature. ISBN 9780140194708.
  5. Feist, Gregory; Feist, Jess (2009). Theories of personality (7th ed.). New York McGraw-Hill Higher Education. p. 300. ISBN 978-0-07-338270-8.
  6. Desacralizing Life and its Mystery: The Jonah Complex Revisited by Pierre-E. Lacocque. Journal of Psychology and Theology, Volume 10, Issue 2, https://doi.org/10.1177/009164718201000202 (See: JSTOR copy of the journal article)
  7. Abraham Maslow (October 1993). "The Jonah Complex". The Farther Reaches of Human Nature. ISBN 9780140194708.
  8. Explaining the Fear of Success, Healthline.com
  9. Is it Fear of Failure or Fear of Success?, PsychCentral
  10. Explaining the Fear of Success, Healthline.com