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Optimism
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Revision as of 05:53, March 15, 2025
22 bytes removed
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05:53, March 15, 2025
→How to be more optimistic
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'''2.''' Practice [[positive thinking]]
'''2.''' Practice [[positive thinking]]
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'''3.''' Practice
[[Positive thinking|
positive
]]
[[self-talk]]
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'''3.''' Practice positive [[self-talk]]
'''4.''' Set achievable goals and break down goals into smaller goals/tasks. See: [[Goal setting]]
'''4.''' Set achievable goals and break down goals into smaller goals/tasks. See: [[Goal setting]]
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