Changes

== Mental toughness and assertiveness ==

== Mental toughness and assertiveness ==

''See also:'' [[Mental toughness]] and [[Psychological resilience]] and [[Antifragility]]

''See also:'' [[Mental toughness]] and [[Psychological resilience]] and [[Antifragility]] and [[Interpersonal relations]] and [[Interpersonal skills]]

[[File:Chuck Norris second picture.jpg|225px|thumb|right|“The 3 key components for success are as follows: psychological preparedness, physical conditioning, [[mental toughness]].”- [[Chuck Norris]]<ref>[https://quotefancy.com/quote/1346317/Chuck-Norris-The-3-key-components-for-success-are-as-follows-Psychological-Preparedness Chuck Norris quote], Quote Fancy website</ref> ]]

[[File:Chuck Norris second picture.jpg|225px|thumb|right|“The 3 key components for success are as follows: psychological preparedness, physical conditioning, [[mental toughness]].”- [[Chuck Norris]]<ref>[https://quotefancy.com/quote/1346317/Chuck-Norris-The-3-key-components-for-success-are-as-follows-Psychological-Preparedness Chuck Norris quote], Quote Fancy website</ref> ]]

[[Mental toughness]] is a [[personality]] trait that involves the ability to cope with pressure and challenges while remaining [[Concentration (psychology)|focused]] and in [[Self-control|control]] of one's [[emotion]]s and mental faculties.

[[Mental toughness]] is a [[personality]] trait that involves the ability to cope with pressure and challenges while remaining [[Concentration (psychology)|focused]] and in [[Self-control|control]] of one's [[emotion]]s and mental faculties.