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Two of the major risk factors for becoming obese according to the Mayo Clinic are poor dietary choices and inactivity.[2] Most individuals are overweight due to their dietary and exercise habits.[3]
Psychological factors
Obesity is positively associated with impulsiveness, lower self-discipline and neuroticism.[4] In addition, many people overeat in response to negative emotions such as depression, anger, anxiety and boredom.[5]
Socioeconomic factors
Below are some articles/resources on socioeconomic factors and obesity:
- Effects of Socioeconomic Factors on Obesity Rates in Four Southern States and Colorado
- For Women in the U.S., Obesity Links to Socioeconomic Status and Poor Diet
- Relationship Between Poverty and Overweight or Obesity
- Obesity statistics reveal glaring health disparities among minorities
- U.S. Office of Minority Health - Obesity and African Americans
Cultural factors
Below are some articles related to obesity and culture:
- Cultural factors implicated in obesity, says study
- Culture matters in the obesity debate - LA Times
- Influence of Race, Ethnicity, and Culture on Childhood Obesity: Implications for Prevention and Treatment
Geography and obesity
Due to socioeconomic/cultural factors, some regions have higher obesity rates than others. Below are some articles relating to this matter:
Religious background
See also: Atheism and obesity and Sports performance: Religious faith vs. atheism
In the journal article Religion, self-regulation, and self-control: Associations, explanations, and implications, psychologists McCullough and Willoughby theorize that many of the positive links of religiousness with health and social behavior may be caused by religion's beneficial influences on self-control/self-regulation.[6][7] Furthermore, a 2012 Queen's University study published in Psychological Science found that religion replenishes self-control.[8][9] Also, numerous studies indicate that those who engage in regular spiritual practices have lower mortality rates.[10] [11]
According to the Gallup Inc., "Very religious Americans are more likely to practice healthy behaviors than those who are moderately religious or nonreligious."[12]
For more information please see: Atheism and obesity and Sports performance: Religious faith vs. atheism
Factors leading to a more sedentary lifestyle
Excessive internet usage
In 2009, an Australian university study was done concerning the association between leisure time internet and computer use with being overweight and/or obese and also sedentary.[13] The study concluded: "These findings suggest that, apart from nutritional and physical activity interventions, it may also be necessary to decrease time spent in sedentary behaviors, such as leisure-time Internet and computer use, in order to reduce the prevalence of overweight and obesity."[14]
References
- ↑ http://www.mayoclinic.com/health/obesity/DS00314/DSECTION=causes
- ↑ http://www.mayoclinic.com/health/obesity/DS00314/DSECTION=causes
- ↑
- Causes of obesity - Mayo Clinic
- How much exercise is needed to get fit and lose weight
- Genes Are Not Destiny - Harvard University School of Public health
- The 6 Weight-Loss Tips That Science Actually Knows Work - Forbes, April 9, 2013
- Long-term weight loss maintenance, American Journal of Clinical Nutrition, 2005 July; 82(1 Suppl):222S-225S.
- Strength Training For Weight Loss Success by Deborah L. Mullen, CSCS
- ↑
- Personality traits and eating behavior in the obese: poor self-control in emotional and external eating but personality assets in restrained eating
- Eating styles, self-control and obesity indicators. The moderating role of obesity status and dieting history on restrained eating
- Wellspring Camps - Obesity research
- ↑ [1]
- ↑ Religion, Self-Regulation, and Self-Control: Associations, Explanations, and Implications
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/19210054
- ↑ [Religion Replenishes Self-Control, Psychological Science, June 2012 vol. 23 no. 6 635-642, Kevin Rounding, Albert Lee, Jill A. Jacobson and Li-Jun Ji at Queen’s University]
- ↑ Study finds religion helps us gain self-control
- ↑ Religious involvement and mortality: a meta-analytic review. McCullough ME, Hoyt WT, Larson DB, Koenig HG, Thoresen C., Health Psychol. 2000 May;19(3):211-22.
- ↑ The role of spirituality in health care, roc (Bayl Univ Med Cent). 2001 October; 14(4): 352–357.
- ↑ http://www.gallup.com/poll/145379/Religious-Americans-Lead-Healthier-Lives.aspx
- ↑ http://www.jmir.org/2009/3/e28/
- ↑ http://www.jmir.org/2009/3/e28/