Imposter syndrome

Impostor syndrome, "also known as the impostor phenomenon, is a psychological pattern where individuals doubt their accomplishments and have a persistent fear of being exposed as a fraud, despite evidence of their competence. It's not a formal diagnosis, but a common experience, especially among high-achievers, where success is often attributed to external factors like luck rather than their own abilities."

"The Jonah Complex and Imposter Syndrome, while both related to self-doubt and potential limitations, differ in their core focus. The Jonah Complex, stemming from the biblical story, is a fear of one's own potential and the responsibilities that come with it. Imposter Syndrome, on the other hand, is the persistent feeling of being a fraud despite evidence of one's competence. Essentially, the Jonah Complex is about avoiding success and growth, while Imposter Syndrome is about doubting the legitimacy of one's achievements." - Jonah complex vs. imposter syndrome

Journal articles

• Imposter Phenomenon, StatPearls

External links

• Is Impostor Syndrome Holding You Back From Living Your Best Life? by Arlin Cuncic, MA

See also

• Self-efficacy
• Confidence
• Locus of control
• Achievement orientation