Difference between revisions of "Neuroticism"

 
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As can be seen above, neuroticism/stable is one of the Big Five personality traits. ]]
 
As can be seen above, neuroticism/stable is one of the Big Five personality traits. ]]
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According to Medical News Today, "'''Neuroticism''' is a long-term tendency to be in a negative (For example, [[anger]], sadness, [[depression]], [[self-doubt]] and [[jealousy]]<ref>[https://psychcentral.com/health/all-about-neuroticism What is neuroticism?], Psych Central</ref>) or [[anxiety|anxious]] [[emotion|emotional]] state. It is not a medical condition but a [[personality]] trait. People often confuse this with [[neurosis]]."<ref>[https://www.medicalnewstoday.com/articles/246608 Neuroses and neuroticism: What's the difference?], Medical News Today</ref>
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According to Medical News Today, "'''Neuroticism''' is a long-term tendency to be in a negative (For example, [[anger]], sadness, [[depression]], [[self-doubt]] and [[jealousy]]<ref>[https://psychcentral.com/health/all-about-neuroticism What is neuroticism?], Psych Central</ref>) or [[anxiety|anxious]] [[emotion|emotional]] state. It is not a medical condition but a [[personality]] trait. People often confuse this with [[neurosis]]."<ref>[https://www.medicalnewstoday.com/articles/246608 Neuroses and neuroticism: What's the difference?], Medical News Today</ref> See also: [[Emotional stability]] and [[Emotional health]]
  
 
Research indicates that [[conservative]]s are less prone to neuroticism.<ref>[https://jspp.psychopen.eu/index.php/jspp/article/view/4839/4839.html Why Do Conservatives Report Being Happier Than Liberals? The Contribution of Neuroticism], Journal of Social and Political Sociology</ref>  
 
Research indicates that [[conservative]]s are less prone to neuroticism.<ref>[https://jspp.psychopen.eu/index.php/jspp/article/view/4839/4839.html Why Do Conservatives Report Being Happier Than Liberals? The Contribution of Neuroticism], Journal of Social and Political Sociology</ref>  
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== Neuroticism and negative emotions ==
 
== Neuroticism and negative emotions ==
  
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See also: [[Pessimism]] and [[Anxiety]]
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''See also:'' [[Negative thinking]] and [[Pessimism]] and [[Anxiety]]
  
 
According to Medical News Today, neuroticism is a long-term tendency to be in a negative or anxious emotional state. It is not a medical condition but a [[personality]] trait. People often confuse this with [[neurosis]]."<ref>[https://www.medicalnewstoday.com/articles/246608 Neuroses and neuroticism: What's the difference?], Medical News Today</ref>  
 
According to Medical News Today, neuroticism is a long-term tendency to be in a negative or anxious emotional state. It is not a medical condition but a [[personality]] trait. People often confuse this with [[neurosis]]."<ref>[https://www.medicalnewstoday.com/articles/246608 Neuroses and neuroticism: What's the difference?], Medical News Today</ref>  
  
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"Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, [[fear]], [[anger]], or [[jealousy]]. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals."<ref>[https://www.verywellmind.com/how-should-i-deal-with-negative-emotions-3144603 How to Deal With Negative Emotions]</ref>  
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"Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, [[fear]], [[anger]], or [[jealousy]]. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals."<ref>[https://www.verywellmind.com/how-should-i-deal-with-negative-emotions-3144603 How to Deal With Negative Emotions]</ref>
  
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According to James Madison University: "There are 8 primary emotions. You are born with these emotions wired into your brain. That wiring causes your body to react in certain ways and for you to have certain urges when the emotion arises."<ref>[https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf About emotions], James Madison University</ref> See: [https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/ List of primary emotions] and [https://www.jmu.edu/counselingctr/files/About%20Emotions.pdf List of primary emotions at James Madison University].
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== What neuroticism is ==
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[[File:Anxiety.png|400px|right|thumbnail|[[Stress management]] techniques can signficantly reduce neuroticism.<ref>[https://www.google.com/search?q=stress+management+can+reduce+neuroticism&oq=stress+management+can+reduce+neuroticism&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIGCAEQLhhA0gEJMTEzODFqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8 Stress management can reduce anxiety]</ref><ref>*[https://positivepsychology.com/neuroticism/ Neuroticism: 12 Emotion Regulation Skills & Worksheets] by Jeremy Sutton, Ph.D</ref>]]
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'''What neuroticism is:'''
 +
 
 +
*[https://www.healthcentral.com/condition/anxiety/neuroticism What Being Neurotic Really Means], Health Central
 +
*[https://psychcentral.com/health/all-about-neuroticism All About Neuroticism], Psych Central
 +
*[https://psychcentral.com/health/all-about-neuroticism What is neuroticism?], Psych Central
 +
*[https://www.simplypsychology.org/neuroticism.html#:~:text=Neuroticism%2C%20in%20psychology%2C%20refers%20to,to%20describe%20the%20personality%20trait. How Neuroticism Affects Your Behavior], Simplepsychology.com
 +
*[https://www.britannica.com/science/neuroticism Neuroticism], Britannica
 +
*[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5428182/ Neuroticism is a fundamental domain of personality with enormous public health implications], National Library of Medicine
 +
*[https://www.sciencedirect.com/topics/psychology/neuroticism Neuroticism], Science Direct
 +
*[https://www.psycom.net/neuroticism What Being Neurotic Really Means], Psycom.com
 +
 
 +
'''Neuroses and neuroticism: What's the difference?'''
 +
 
 +
*[https://www.medicalnewstoday.com/articles/246608 Neuroses and neuroticism: What's the difference?], Medical News Today
  
 
== Core self-evaluations and neuroticism ==
 
== Core self-evaluations and neuroticism ==
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[[Core self-evaluations]] (CSE) is a [[Psychology|psychological]] "theory that includes four [[personality]] dimensions: [[self-esteem]], [[self-efficacy]], [[locus of control]]" and neuroticism.<ref>[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7233533/ Personality traits of core self-evaluation as predictors on clinical decision-making in nursing profession], PLoS One. 2020; 15(5): e0233435. Published online 2020 May 18. doi: 10.1371/journal.pone.0233435</ref><ref>[https://www.mindtools.com/aji792a/core-self-evaluations Core self-evaluations]</ref><ref>[https://www.sciencedirect.com/science/article/pii/S1877042811005106 Validity and Reliability of Core Self-Evaluations Scale in Iranian Employees], Procedia Social and Behavioral Sciences 15 (2011) 1561–1565</ref> "Core self-evaluations are instinctive judgments that we all make about ourselves and our lives."<ref>[https://www.mindtools.com/aji792a/core-self-evaluations Core self-evaluations]</ref>
 
[[Core self-evaluations]] (CSE) is a [[Psychology|psychological]] "theory that includes four [[personality]] dimensions: [[self-esteem]], [[self-efficacy]], [[locus of control]]" and neuroticism.<ref>[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7233533/ Personality traits of core self-evaluation as predictors on clinical decision-making in nursing profession], PLoS One. 2020; 15(5): e0233435. Published online 2020 May 18. doi: 10.1371/journal.pone.0233435</ref><ref>[https://www.mindtools.com/aji792a/core-self-evaluations Core self-evaluations]</ref><ref>[https://www.sciencedirect.com/science/article/pii/S1877042811005106 Validity and Reliability of Core Self-Evaluations Scale in Iranian Employees], Procedia Social and Behavioral Sciences 15 (2011) 1561–1565</ref> "Core self-evaluations are instinctive judgments that we all make about ourselves and our lives."<ref>[https://www.mindtools.com/aji792a/core-self-evaluations Core self-evaluations]</ref>
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== Neuroticism, mental health and reducing neuroticism ==
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[[File:Mayo clinic Rochester MN.jpg|thumbnail|300px|According to the [[Mayo Clinic]], "[[Positive thinking]] just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst."<ref>[https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950 Positive thinking: Stop negative self-talk to reduce stress]</ref>]]
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''See also:'' [[Mindfulness (Psychology)|Mindfulness]] and [[Stress management]] and [[Habit]] and [[Positive thinking]] and [[Optimism]] and [[Negative thinking]] and [[Cognitive bias]] and [[Self-regulation]] and [[Self-talk]]
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To reduce neuroticism, "focus on building emotional resilience through [[Mindfulness (Psychology)|mindfulness]], [[stress management]], and improving life [[habit]]s. Consider therapy, particularly [[Cognitive therapy|cognitive behavioral therapy]] (CBT), for personalized guidance and [[skill]] development."<ref>[https://www.google.com/search?q=How+to+reduce+neuroticsm&oq=How+to+reduce+neuroticsm&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIJCAEQABgNGIAEMgkIAhAAGA0YgAQyCggDEAAYChgWGB4yCggEEAAYCBgNGB4yCggFEAAYCBgNGB4yDQgGEAAYhgMYgAQYigUyDQgHEAAYhgMYgAQYigUyDQgIEAAYhgMYgAQYigUyBggJEC4YQNIBCTEyMzkxajBqMagCALACAA&sourceid=chrome&ie=UTF-8 How to reduce neuroticism]</ref> See also: [[Cognitive therapy#Self-help Cognitive Behavioral Therapy techniques|Self-help Cognitive Behavioral Therapy techniques]]
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'''Articles on what neuroticism is:'''
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 +
*[https://www.verywellmind.com/how-neuroticism-affects-your-behavior-4782188#:~:text=An%20overall%20tendency%20toward%20negative,and%20overreact%20to%20minor%20problems. How Neuroticism Affects Your Personality] by Arlin Cuncic, MA
 +
*[https://www.healthcentral.com/condition/anxiety/rewire-neurotic-brain How to Rewire Your Neurotic Brain], HealthCentral.com
 +
*[https://www.charliehealth.com/post/everything-you-need-to-know-about-neuroticism#:~:text=A%20neurotic%20personality%20tends%20to,frustration%20from%20time%20to%20time. Here’s When Neuroticism Is a Mental Health Warning Sign], Charlie Health
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*[https://www.betterup.com/blog/neurotic Understanding neurotic behaviors & how to manage them]
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*[https://www.health.com/neuroticism-7629206 What Does It Mean To Be Neurotic and How Can It Affect Behavior?], Health.com
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'''Articles on how to lower neuroticism:'''
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*[https://www.psychmechanics.com/how-to-be-less-neurotic/ How to be less neurotic (6 Effective ways)] by Hanan Parvez, MA Psychology
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*[https://positivepsychology.com/neuroticism/ Neuroticism: 12 Emotion Regulation Skills & Worksheets] by Jeremy Sutton, Ph.D
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*[https://www.spring.org.uk/2024/04/neurotic-red.php How To Reduce The Harmful Effects Of Neuroticism]
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*[https://www.psychologytoday.com/us/blog/fulfillment-any-age/201707/research-suggests-cure-neuroticism Research Suggests a Cure for Neuroticism] by Susan Krauss Whitbourne PhD, ABPP
 +
*[https://zoelifepsychiatricservices.com/how-to-be-less-neurotic/#:~:text=High%2Dintensity%20workouts%2C%20such%20as,manage%20stress%20and%20regulate%20emotions. 15 Expert Tips on How to Be Less Neurotic Today], Zoe Life Psychiatric Services
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*[https://www.choosingtherapy.com/how-to-be-less-neurotic/#:~:text=feel%2C%20and%20act.-,7,10. How to Stop Being Neurotic: 12 Tips] by Lydia Antonatos, LMHC
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*[https://thriveworks.com/help-with/feelings-emotions/neurotic-behavior/ Decoding neurotic behavior: Causes, signs, and coping strategies], Thriveworks.com
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*[https://www.sandstonecare.com/blog/neurotic-behavior/ Neurotic: Behavior, Meaning, & 5 Tips to Cope], Sandstone Care
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*[https://leaders.com/articles/social-issues/neuroticism/ Showing Signs of Being Too Neurotic? Here’s How to Manage Neuroticism], Leaders.com
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*[https://www.trackinghappiness.com/how-to-stop-being-neurotic/ Stop Being Neurotic: 17 Tips to Find the Upside of Neuroticism]
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*[https://www.betterhelp.com/advice/neuroticism/understanding-the-role-of-cbt-for-neuroticism/ Understanding The Role Of Cognitive-Behavioral Therapy (CBT) For Neuroticism]
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*[https://chatgpt.com/share/689a34b1-82d4-8003-93e6-ff8a11354fad How do you reduce neuroticism?], AI
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*[https://chatgpt.com/share/689ac970-315c-8003-a673-fb375c6f01d9 How to be very emotionally stable], AI
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*[https://chatgpt.com/share/689a34b1-82d4-8003-93e6-ff8a11354fad How do you reduce neuroticism in the quickest amount of time?], AI
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*[https://chatgpt.com/share/68a3bd53-aaa4-8003-bf1f-eeebdc6cc489 How to have the lowest possible degree of neuroticism?], AI
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*[https://chatgpt.com/share/68a3be25-a2cc-8003-bd52-8877093bcdc2 Does the Christian faith reduce neuroticism?], AI (See also: [https://pmc.ncbi.nlm.nih.gov/articles/PMC3428642/#:~:text=Data%20showed%20that%20basic%20religious,anticipate%20the%20openness%20factor%20significantly. Basic Religious Beliefs and Personality Traits])
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*[https://chatgpt.com/share/68a5908c-5c88-800a-98e1-547af610c1dd How many standard deviation points is it possible to move one's neuroticism?], AI
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'''Videos:'''
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*[https://www.youtube.com/playlist?list=PLbjmSS6LZDGodTK5uDSrRRqoqpweXowgj Neuroticism and overcoming it - video playlist], Video playlist
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== Neuroticism and business to business salespersons ==
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''See also:'' [[Sales]]
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*[https://bauerstories.uh.edu/neuroticism-the-sales-profession/ Neuroticism and the sales profession], University of Houston
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*[https://www.sciencedirect.com/science/article/abs/pii/S0749597824000451?via%3Dihub Neuroticism and the sales profession], Organizational Behavior and Human Decision Processes. Volume 184, September 2024, 104353
  
 
== Neuroticism and divorce ==
 
== Neuroticism and divorce ==
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Neuroticism is a significant predictor of divorce proneness.<ref>[https://pubmed.ncbi.nlm.nih.gov/36720406/ The psychological mechanism underlying neuroticism on divorce proneness: The chain mediating roles of negative partner support and couple burnout and the moderating role of economic level], ''Journal of Affective Disorder''s, 2023 Apr 14:327:279-284. doi: 10.1016/j.jad.2023.01.092. Epub 2023 Jan 30.</ref> See: [[Personality disorders and divorce]] and [[Causes of divorce]]
 
Neuroticism is a significant predictor of divorce proneness.<ref>[https://pubmed.ncbi.nlm.nih.gov/36720406/ The psychological mechanism underlying neuroticism on divorce proneness: The chain mediating roles of negative partner support and couple burnout and the moderating role of economic level], ''Journal of Affective Disorder''s, 2023 Apr 14:327:279-284. doi: 10.1016/j.jad.2023.01.092. Epub 2023 Jan 30.</ref> See: [[Personality disorders and divorce]] and [[Causes of divorce]]
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== Potential benefits of neuroticism in some cases ==
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*[https://www.forbes.com/sites/tomaspremuzic/2022/06/07/are-successful-people-more-neurotic/ Are Successful People More Neurotic?], Forbes, 2022
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*[https://www.bbc.com/worklife/article/20201026-why-healthy-neurotics-can-thrive-in-stressful-times Why ‘healthy neurotics’ can thrive in stressful times], BBC
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*[https://www.theguardian.com/science/2023/jul/16/dont-fret-neurotics-there-are-advantages-to-worrying Don’t fret, neurotics – there are advantages to worrying]
  
 
==See also==
 
==See also==
  
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*[[Anxiety]]
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*[[Fear]]
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*[[Insecurity (Psychology)]]
 
*[[Big Five personality traits]]
 
*[[Big Five personality traits]]
 +
*[[Emotional conflict]]
 
*[[Locus of control]]
 
*[[Locus of control]]
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*[[Neoroplasticity and the ability of individuals to change their personality]]
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*[[Neuroplasticity and the ability of individuals to change their personality]]
 
*[[Personality disorder]]
 
*[[Personality disorder]]
  
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== External links ==
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Opposite:
  
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'''What neuroticism is:'''
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*[[Courage]]
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*[[Mental toughness]]
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*[[Psychological resilience]]
  
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*[https://psychcentral.com/health/all-about-neuroticism What is neuroticism?], Psych Central
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== External links ==
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*[https://www.simplypsychology.org/neuroticism.html#:~:text=Neuroticism%2C%20in%20psychology%2C%20refers%20to,to%20describe%20the%20personality%20trait. How Neuroticism Affects Your Behavior], Simplepsychology.com
 
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*[https://www.britannica.com/science/neuroticism Neuroticism], Britannica
 
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*[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5428182/ Neuroticism is a fundamental domain of personality with enormous public health implications], National Library of Medicine
 
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*[https://www.sciencedirect.com/topics/psychology/neuroticism Neuroticism], Science Direct
 
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*[https://www.psycom.net/neuroticism What Being Neurotic Really Means], Pyscom.com
 
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'''Neuroticism and mental health:'''
 
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*[https://www.verywellmind.com/how-neuroticism-affects-your-behavior-4782188#:~:text=An%20overall%20tendency%20toward%20negative,and%20overreact%20to%20minor%20problems. How Neuroticism Affects Your Personality] by Arlin Cuncic, MA
 
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*[https://www.healthcentral.com/condition/anxiety/rewire-neurotic-brain How to Rewire Your Neurotic Brain], HealthCentral.com
 
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*[https://www.charliehealth.com/post/everything-you-need-to-know-about-neuroticism#:~:text=A%20neurotic%20personality%20tends%20to,frustration%20from%20time%20to%20time. Here’s When Neuroticism Is a Mental Health Warning Sign], Charlie Health
 
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*[https://positivepsychology.com/neuroticism/ Neuroticism: 12 Emotion Regulation Skills & Worksheets] by Jeremy Sutton, Ph.D
 
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*[https://www.psychologytoday.com/us/blog/fulfillment-any-age/201707/research-suggests-cure-neuroticism Research Suggests a Cure for Neuroticism] by Susan Krauss Whitbourne PhD, ABPP
 
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*[https://zoelifepsychiatricservices.com/how-to-be-less-neurotic/#:~:text=High%2Dintensity%20workouts%2C%20such%20as,manage%20stress%20and%20regulate%20emotions. 15 Expert Tips on How to Be Less Neurotic Today]
 
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*[https://www.choosingtherapy.com/how-to-be-less-neurotic/#:~:text=feel%2C%20and%20act.-,7,10. How to Stop Being Neurotic: 12 Tips]
 
−
 
 
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'''Neuroses and neuroticism: What's the difference?'''
 
  
−
*[https://www.medicalnewstoday.com/articles/246608 Neuroses and neuroticism: What's the difference?], Medical News Today
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*[https://www.psypost.org/frequent-fights-may-explain-why-neurotic-people-feel-less-satisfied-in-relationships/ Frequent fights may explain why neurotic people feel less satisfied in relationships], PsyPost.org
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*[https://neurosciencenews.com/neuroticism-self-control-27565/ Neuroticism Alters How Personality Affects Self-Control], Neuroscience News
  
 
==References==
 
==References==

Latest revision as of 15:56, August 20, 2025

Big Five personality traits

As can be seen above, neuroticism/stable is one of the Big Five personality traits.

According to Medical News Today, "Neuroticism is a long-term tendency to be in a negative (For example, anger, sadness, depression, self-doubt and jealousy[1]) or anxious emotional state. It is not a medical condition but a personality trait. People often confuse this with neurosis."[2] See also: Emotional stability and Emotional health

Research indicates that conservatives are less prone to neuroticism.[3]

Neuroticism is one of the Big Five personality traits.

Neuroticism and negative emotions

See also: Negative thinking and Pessimism and Anxiety

According to Medical News Today, neuroticism is a long-term tendency to be in a negative or anxious emotional state. It is not a medical condition but a personality trait. People often confuse this with neurosis."[4]

"Negative emotions are unpleasant and disruptive emotional reactions. Examples of negative emotions include sadness, fear, anger, or jealousy. These feelings aren't just unpleasant; they also make it hard to function in your normal daily life, and they interfere with your ability to accomplish goals."[5]

What neuroticism is

 
Stress management techniques can signficantly reduce neuroticism.[6][7]

What neuroticism is:

Neuroses and neuroticism: What's the difference?

Core self-evaluations and neuroticism

See also: Core self-evaluations

Core self-evaluations (CSE) is a psychological "theory that includes four personality dimensions: self-esteem, self-efficacy, locus of control" and neuroticism.[8][9][10] "Core self-evaluations are instinctive judgments that we all make about ourselves and our lives."[11]

Neuroticism, mental health and reducing neuroticism

 
According to the Mayo Clinic, "Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst."[12]

See also: Mindfulness and Stress management and Habit and Positive thinking and Optimism and Negative thinking and Cognitive bias and Self-regulation and Self-talk

To reduce neuroticism, "focus on building emotional resilience through mindfulness, stress management, and improving life habits. Consider therapy, particularly cognitive behavioral therapy (CBT), for personalized guidance and skill development."[13] See also: Self-help Cognitive Behavioral Therapy techniques

Articles on what neuroticism is:

Articles on how to lower neuroticism:

Videos:

Neuroticism and business to business salespersons

See also: Sales

Neuroticism and divorce

 
Neuroticism is a significant predictor of divorce proneness.[14]

See also: Personality disorders and divorce and Causes of divorce

Neuroticism is a significant predictor of divorce proneness.[15] See: Personality disorders and divorce and Causes of divorce

Potential benefits of neuroticism in some cases

See also

Opposite:

External links

References

  1. ↑ What is neuroticism?, Psych Central
  2. ↑ Neuroses and neuroticism: What's the difference?, Medical News Today
  3. ↑ Why Do Conservatives Report Being Happier Than Liberals? The Contribution of Neuroticism, Journal of Social and Political Sociology
  4. ↑ Neuroses and neuroticism: What's the difference?, Medical News Today
  5. ↑ How to Deal With Negative Emotions
  6. ↑ Stress management can reduce anxiety
  7. ↑ *Neuroticism: 12 Emotion Regulation Skills & Worksheets by Jeremy Sutton, Ph.D
  8. ↑ Personality traits of core self-evaluation as predictors on clinical decision-making in nursing profession, PLoS One. 2020; 15(5): e0233435. Published online 2020 May 18. doi: 10.1371/journal.pone.0233435
  9. ↑ Core self-evaluations
  10. ↑ Validity and Reliability of Core Self-Evaluations Scale in Iranian Employees, Procedia Social and Behavioral Sciences 15 (2011) 1561–1565
  11. ↑ Core self-evaluations
  12. ↑ Positive thinking: Stop negative self-talk to reduce stress
  13. ↑ How to reduce neuroticism
  14. ↑ The psychological mechanism underlying neuroticism on divorce proneness: The chain mediating roles of negative partner support and couple burnout and the moderating role of economic level, Journal of Affective Disorders, 2023 Apr 14:327:279-284. doi: 10.1016/j.jad.2023.01.092. Epub 2023 Jan 30.
  15. ↑ The psychological mechanism underlying neuroticism on divorce proneness: The chain mediating roles of negative partner support and couple burnout and the moderating role of economic level, Journal of Affective Disorders, 2023 Apr 14:327:279-284. doi: 10.1016/j.jad.2023.01.092. Epub 2023 Jan 30.