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→Causes of self-doubt
*Childhood trauma: [[Bullying]], criticism, or humiliation may lead to self-doubt
*Childhood trauma: [[Bullying]], criticism, or humiliation may lead to self-doubt
*Past failures: Setbacks and failures can leave a person feeling overwhelmed
*Past failures: Setbacks and failures can leave a person feeling overwhelmed - especially if they have a fixed mindset instead of a [[Growth mindset]]
*Poor treatment: Being in an abusive relationship or experiencing poor treatment from a parent/caregiver may cause self-doubt
*Poor treatment: Being in an abusive relationship or experiencing poor treatment from a parent/caregiver may cause self-doubt
'''2.''' Fear of failure
'''2.''' Fear of failure
*Fear of making mistakes: This can lead to avoidance or self-sabotage (See: [[Jonah complex]])
*Fear of making mistakes or [[risk]]: This can lead to avoidance or self-sabotage (See: [[Jonah complex]])
*Imposter syndrome: This is when an individual feels their success isn't a true reflection of your abilities
*Imposter syndrome: This is when an individual feels their success isn't a true reflection of your abilities