Changes

'''3.''' Practice positive [[self-talk]]

'''3.''' Practice positive [[self-talk]]

'''4.''' Imagine a bright future and set achievable goals and break down goals into smaller goals/tasks. See: [[Goal setting]] and [[Ideation]] and [[Brainstorming]] and [[Imagination]]

'''4.''' Imagine a bright future and set achievable goals and break down those goals into smaller goals/tasks. See: [[Goal setting]] and [[Ideation]] and [[Brainstorming]] and [[Imagination]]

'''5.''' Celebrate your successes and create rewards for meeting goals

'''5.''' Celebrate your successes and create rewards for meeting goals