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→Quotes on willpower
*“The biggest enemies of willpower: [[temptation]], [[self-criticism]], and [[stress]]. (...) these three skills — [[self-awareness]], [[self-care]], and remembering what matter most — are the foundation for self-control.” - Kelly McGonigal, ''The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It''
*“The biggest enemies of willpower: [[temptation]], [[self-criticism]], and [[stress]]. (...) these three skills — [[self-awareness]], [[self-care]], and remembering what matter most — are the foundation for self-control.” - Kelly McGonigal, ''The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It''
*“There is a secret for greater self-control, the science points to one thing: the power of paying [[attention]].” - Kelly McGonigal, ''The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It''
*Never give in, never give in, never, never, never, never-in nothing, great or small, large or petty – never give in except to convictions of honour and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy. - [[Winston Churchill]]
*Never give in, never give in, never, never, never, never-in nothing, great or small, large or petty – never give in except to convictions of honour and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy. - [[Winston Churchill]]