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July 13, 2016
January 8, 2012
ref
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cognitive distortions
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msee also
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quote: based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events.
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ref
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Dr. Aaron T. Beck is (or claims to be?) the originator
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also called CBT
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moved Cognitive behavior therapy to Cognitive therapy: both terms are used, target is shorter
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