Difference between revisions of "Bariatric science"
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*[http://www.simplefitnesssolutions.com/articles/weight_loss.htm Strength Training For Weight Loss Success] by Deborah L. Mullen, CSCS | *[http://www.simplefitnesssolutions.com/articles/weight_loss.htm Strength Training For Weight Loss Success] by Deborah L. Mullen, CSCS | ||
</ref> | </ref> | ||
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| + | == Weight loss == | ||
Below are some resources related to weight loss: | Below are some resources related to weight loss: | ||
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*[http://www.ncbi.nlm.nih.gov/pubmed/16002825 Long-term weight loss maintenance], ''American Journal of Clinical Nutrition'', 2005 July; 82(1 Suppl):222S-225S. | *[http://www.ncbi.nlm.nih.gov/pubmed/16002825 Long-term weight loss maintenance], ''American Journal of Clinical Nutrition'', 2005 July; 82(1 Suppl):222S-225S. | ||
*[http://www.simplefitnesssolutions.com/articles/weight_loss.htm Strength Training For Weight Loss Success] by Deborah L. Mullen, CSCS | *[http://www.simplefitnesssolutions.com/articles/weight_loss.htm Strength Training For Weight Loss Success] by Deborah L. Mullen, CSCS | ||
| + | |||
| + | Weight loss resources and tips: | ||
| + | |||
| + | *[http://www.faithandhealthconnection.org/obesity-fat-and-faith-in-god/ Obesity and an F grade in fat - A need for faith in God] | ||
| + | *[http://www.mayoclinic.com/health/weight-loss/WT00018 Weight-loss goals: 10 tips for success] by [[Mayo Clinic]] | ||
| + | *[http://www.zonediet.com/ Zone Diet] | ||
| + | *[http://www.mayoclinic.com/health/mediterranean-diet/CL00011 Mediterranean diet] by [[Mayo Clinic]] | ||
| + | *[http://www.mayoclinic.com/health/glycemic-index-diet/MY00770 Glycemic index diet: Losing weight with blood sugar control] by [[Mayo Clinic]] | ||
| + | |||
| + | Strength training and cardio exercise: | ||
| + | |||
| + | *[http://healthpsych.psy.vanderbilt.edu/Web2007/ExerciseComp.htm Weight loss: Cardio Exercise vs. Weight Training - Vanderbilt University, Health Psychology Home Page] | ||
| + | |||
| + | Other resources on how much exercise is needed to lose weight and importance of one day of rest per week: | ||
| + | |||
| + | *[http://www.livestrong.com/article/93704-body-workout-tips/ Workout tips and giving your body one day of rest a week] | ||
| + | *[http://www.livestrong.com/article/326666-how-many-times-a-week-should-you-work-out-a-body-part/ Exercise and recovery time] | ||
| + | *[http://www.livestrong.com/article/75544-muscle-recovery-time-after-weight-lifting/ Muscle recovery time and weight lifting] | ||
| + | *[http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely Lose weight fast: How to do it safely] by WebMD | ||
| + | |||
| + | Documentary on weight loss: | ||
| + | |||
| + | *[http://www.hulu.com/watch/289122/fat-sick-and-nearly-dead Fat, sick and nearly dead] | ||
| + | {{Nb Atheism}} | ||
== See also == | == See also == | ||
Revision as of 20:27, September 8, 2014
Bariatric science is the branch of medical science that deals with the causes, prevention, treatment/control of obesity and its allied diseases.[1]
Two of the major risk factors for becoming obese according to the Mayo Clinic are poor dietary choices and inactivity.[1] Most individuals are overweight due to their dietary and exercise habits.[2]
Weight loss
Below are some resources related to weight loss:
- Causes of obesity - Mayo Clinic
- How much exercise is needed to get fit and lose weight
- Genes Are Not Destiny - Harvard University School of Public health
- The 6 Weight-Loss Tips That Science Actually Knows Work - Forbes, April 9, 2013
- Long-term weight loss maintenance, American Journal of Clinical Nutrition, 2005 July; 82(1 Suppl):222S-225S.
- Strength Training For Weight Loss Success by Deborah L. Mullen, CSCS
Weight loss resources and tips:
- Obesity and an F grade in fat - A need for faith in God
- Weight-loss goals: 10 tips for success by Mayo Clinic
- Zone Diet
- Mediterranean diet by Mayo Clinic
- Glycemic index diet: Losing weight with blood sugar control by Mayo Clinic
Strength training and cardio exercise:
Other resources on how much exercise is needed to lose weight and importance of one day of rest per week:
- Workout tips and giving your body one day of rest a week
- Exercise and recovery time
- Muscle recovery time and weight lifting
- Lose weight fast: How to do it safely by WebMD
Documentary on weight loss:
See also
Others:
References
- ↑ http://www.mayoclinic.com/health/obesity/DS00314/DSECTION=causes
- ↑
- Causes of obesity - Mayo Clinic
- How much exercise is needed to get fit and lose weight
- Genes Are Not Destiny - Harvard University School of Public health
- The 6 Weight-Loss Tips That Science Actually Knows Work - Forbes, April 9, 2013
- Long-term weight loss maintenance, American Journal of Clinical Nutrition, 2005 July; 82(1 Suppl):222S-225S.
- Strength Training For Weight Loss Success by Deborah L. Mullen, CSCS